Category Archives: Health & Fitness

summer drinks

Summer Drinks To Beat The Heat, Easy Homemade!

Hello Folks! Welcome to summers, time to refresh and refill our body with some of the greatest summer drinks to defeat the heat. To keep your body well hydrated is one of the essential elements to kee ...
watermelon

Health Benefits of Watermelon A Guide

Watermelon is so good for your health, along with how to choose a completely ripe one at the fruit shop. Watermelon is a summer prime and rightly one of the most beautiful, tasty, and fun fruits to re ...

لیموں پانی اور لیموں کے چھلکے

لیموں پانی روز پئیں پر وہ غلطی نہ کریں جو لاکھوں لوگ روز لیموں پانی پیتے ہوئے کرتے ہیں۔ لیموں پانی ایک انتہائی مفید اور کمال کا مشروب ہے جو نہ صرف آپ کی مجموعی صحت کو بہتر بناتا ہے بلکہ آپ کو بہت سی ب ...
almonds

Almonds, Benefits for Health and Beauty

Almonds are rich in vitamins and minerals. That can help you to cover several areas of your health and beauty as well. These little nuts help you to attain healthy hair, good digestion, and smooth moi ...
smoking

Lungs Cleansing drink for Smokers

Smoking is injurious to health and it kills. We all know that the smoking dangers our health badly. Smoking cigarettes can cause many problems related to our respiratory system that may include emphys ...
homemade tooth remedies

Homemade Tooth Remedies for A Radiant Smile

Smile is a salient feature of your personality. If you want to have a sparkling confident smile you must have clean, spot free, plaque free and white teeth. Our careless and seemingly harmless daily r ...

Health Benefits of Eating Oranges

Orange is one of the most amazing fruits that brings joy and positivity with just the sight of it. They don’t only look good but help the enhanced and smooth functioning of the body as well. Oranges s ...
ayurvedic remedies

10 Ayurvedic Remedies For Common Health Issues

Ayurveda is about a 3-5 thousand years old medical treatment system of healing body and soul. It originated in ancient India and still practiced successfully. Ayurvedic treatment involves herbs, miner ...
water honey lemon

BENEFITS OF DRINKING WARM WATER WITH HONEY

  Drinking warm water with honey and lemon juice in the morning can bring great positive changes in your physical and mental health. Honey is a well known natural medicine that not only fights ma ...

Coffee Benefits Health More than To Harm

It is a disbelief that coffee is bad for health. It is actually quite beneficial for human health. It contains lots of antioxidants and useful nutrients that can enhance your health and well being. Me ...