Category Archives: Health & Fitness

almonds

Almonds, Benefits for Health and Beauty

Almonds are rich in vitamins and minerals. That can help you to cover several areas of your health and beauty as well. These little nuts help you to attain healthy hair, good digestion, and smooth moi ...
smoking

Lungs Cleansing drink for Smokers

Smoking is injurious to health and it kills. We all know that the smoking dangers our health badly. Smoking cigarettes can cause many problems related to our respiratory system that may include emphys ...
homemade tooth remedies

Homemade Tooth Remedies for A Radiant Smile

Smile is a salient feature of your personality. If you want to have a sparkling confident smile you must have clean, spot free, plaque free and white teeth. Our careless and seemingly harmless daily r ...

Health Benefits of Eating Oranges

Orange is one of the most amazing fruits that brings joy and positivity with just the sight of it. They don’t only look good but help the enhanced and smooth functioning of the body as well. Oranges s ...
ayurvedic remedies

10 Ayurvedic Remedies For Common Health Issues

Ayurveda is about a 3-5 thousand years old medical treatment system of healing body and soul. It originated in ancient India and still practiced successfully. Ayurvedic treatment involves herbs, miner ...
water honey lemon

BENEFITS OF DRINKING WARM WATER WITH HONEY

  Drinking warm water with honey and lemon juice in the morning can bring great positive changes in your physical and mental health. Honey is a well known natural medicine that not only fights ma ...

Coffee Benefits Health More than To Harm

It is a disbelief that coffee is bad for health. It is actually quite beneficial for human health. It contains lots of antioxidants and useful nutrients that can enhance your health and well being. Me ...
ginger tea

Top 10 Health Benefits of Ginger

For over 5000 years ago ginger was revealed as a medicine by ancient Chinese and Indians. Later it was used as a spice to add flavor to the food. It was first discovered in South East Asia. It is a go ...
food

Five Things We Should Not Do After Eating Food

Food is an important part of our life and necessity of our body. The use of five things after meals can be very dangerous for our health. For keeping good health, eating healthy food on time is very i ...

Yogurt Health Benefits & Nutrition Facts

Yogurt was discovered in South Asia about 6000 B.C. For the very first time. But it became popular all over the world in 1900’s. Plain yogurt is a thick fluid with sharp taste. It contains calcium, ma ...