Health & Fitness

Lungs Cleansing drink for Smokers

Smoking is injurious to health and it kills. We all know that the smoking dangers our health badly. Smoking cigarettes can cause many problems related to our respiratory system that may include emphysema, asthma, bronchitis and lungs cancer too.

Today, I will share with you a simple, homemade/organic recipe of a Lungs Cleansing Drink that every smoker must try to minimize the negative effects of smoking.

INGREDIENTS: 1 liter plain distilled water, 1 inch of fresh ginger root, 2 medium size onions, half tea spoon turmeric and 2 table spoons of honey.

PREPARATION:

Put the water on heat and let it boil.

Add honey to boiling water and stir well.

Add chopped onions and ginger to it.

Let them boil for 2-3 minutes.

Lower the heat and add turmeric to the solution.

Stir it well and let it simmer for about 30 minutes on low heat.

Let the solution cool down and pour it in a clean glass jar/bottle.

USAGE: Take 2 table spoons of the mixture in the morning on an empty stomach and 2 table spoons before going to bed. It will help you to cleanse your lungs. Always close the lid of the jar/bottle tightly after use. Refrigerate it to keep it fresh.

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